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Fitness for Drummers

DVD | Media

PUBLISHER: Hal Leonard
PRODUCT FORMAT: DVD
Recycled Percussion drummer Justin Spencer executes and explains the fundamental stretching and workout routines specific to improving your drumming. He isolates muscle groups that fatigue easily for drummers and demonstratestechniques for increasing stamina. Spencer also discusses his own
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Specifications
Author Justin Spencer
Publisher Hal Leonard
Instrumentation Drum Set
Product Format DVD
Genre Tuition
Year of Publication 2005
ISBN 9780634092985
UPC 073999743890
No. HL00320472
Series Instructional-Drum-DVD
Text language English
Description
Recycled Percussion drummer Justin Spencer executes and explains the fundamental stretching and workout routines specific to improving your drumming. He isolates muscle groups that fatigue easily for drummers and demonstratestechniques for increasing stamina. Spencer also discusses his own experience with injury, the impact on his drumming career and the strategies that enabled him to recover with a stronger level of performance than he had prior tohis injury. Fitness for Drummers is designed to illustrate basic workouts with simple everyday equipment that are the core elements to improving drumming speed, control and endurance. 31 minutes.
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