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Penelope Roskell/Catherine Nelson: Yoga For Musicians


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Our Price: £21.95    Change Currency
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Customer Rating:
Media: DVD (Region 0)
Arrangement: All Instruments (ALL INST)
Catalogue #: JAZTL119DV
This Item Earns 43 Musicroom Points

Description

The first Yoga DVD aimed purely at musicians, Penelope Roskell demonstrates clearly and concisely how yoga principles can be applied directly to instrumental playing. The DVD is ideal for musicians of any age, from beginner to professional. The exercises demonstrated will be particularly beneficial to musicians suffering from injuries, tension or stress. No previous experience of yoga is required.

The DVD includes:

  • Exercises for releasing tension in back, neck, shoulders and arms
  • a study of how to use the body at an instrument
  • playing from the back
  • sitting and standing posture
  • 20 minute daily programme of traditional yoga postures
  • breathing
  • relaxation
  • instrumental examples.
The DVD has been timed so that the exercises can be performed regularly whilst watching. The card insert lists the benefits and precautions of each posture.



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More Product Details

Sales Rank: Not specified
Published on: 14/08/2009
Format: Instrumental Tutor
Length: Not specified
Language: English
Publisher: Jazzwise Publications
Author: Penelope Roskell; Catherine Nelson

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