This enjoyable and challenging exercise routine will not only prepare you for the rigors of contemporary drumming, but will also sharpen your technique. This versatile book includes warm-ups, sticking exercises, drumset exercises, polyrhythms and more. Jam-packed with two complete 30 day exercise routines, this book is sure to increase your coordination, stamina, finesse and sense of time. Ideal for beginners as well as lapsed experienced drummers.

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